Cai & Kate® Preview Lessons
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About
‘Cai & Kate’ resource preview of their emotional well-being lesson plans. For the full curriculum, fill out a survey to get a link to access the webpage right here on Content Connection.
‘Cai & Kate’ is a unique YouTube educational program starring Kate, a Licensed Professional Counselor, and her puppet companion, Cai the Chameleon. Developed to enhance children’s emotional literacy, this innovative program seamlessly integrates evidence-based coping techniques, commonly employed by mental health professionals, into each episode. The program’s design ensures these vital skills are presented in an engaging and age-appropriate manner.
‘Cai & Kate’ resources, including both videos and a comprehensive curriculum, are highly beneficial for a broad audience, encompassing caregivers, educators, and healthcare providers seeking tools to foster emotional well-being in children.
Please reach out to Chill Project Productions at ChillProduction@ahn.org if you have questions about the program.
Credits: Copyright © 2026 Allegheny Health Network. All rights reserved
Standards
- 16.1.PK – Self-Awareness and Self-Management.
- 16.1.K.A1 – Distinguish between emotions and identify socially accepted ways to express them.
- 16.2.PK – Establishing and Maintaining Relationships.
- 16.3.PK – Decision-Making and Responsible Behavior.
- Self-Awareness – Recognizing emotions, thoughts, and feelings.
- Self-Management – Using strategies to regulate emotions and behavior.
- Social Awareness – Recognizing emotions and body clues in others.
- Relationship Skills – Identifying trusted adults and seeking support.
- Responsible Decision-Making – Making informed choices based on body clues, emotions, and available supports.
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